“Jaime has created a spiritual and peaceful sanctuary where one can come to merge the inner cosmos with the Universe that surrounds us.”  — Father Benedict Reid

“After an extraordinarily stressful year, resulting in insomnia, Dr. Casellas’s yoga, life coaching, and meditation sessions nurtured me back to health and have taught me a new way of living. I am forever grateful!”  — Sally Goodridge

“The Stress Management & Prevention Center is one of the best things that could have happened to me! I was suffering with pain all over my body. After only one session, all the pain was gone and I am able to go back to my normal life. I feel like a totally different person, pain free, stress free and full of energy. Thanks Jaime for being such a great instructor and life coach!”  — Carmen Romero

“The eight week Mindfulness Based Stress Reduction course that Jaime offers has been of so much help to me that I enrolled in it three times. This helped me immensely in changing my autopilot way of living into a more mindful way of life, including my mindful eating habits. Within a period of about three-month, I have managed to lose a significant amount of weight. I now feel so much better about myself.”  — Kim Shepard, R.N.

“Within a month of coaching and going to Jaime's classes, I felt healthier and happier. He helped me set goals to deal with a clutter of negative thoughts, enabling me to make decisions previously overwhelming. I am now looking at my unresolved issues objectively. Now I am mindfully enjoying the simple pleasures in life. I'm laughing again and smiling again. Jaime is a gifted, special person whom I'm honored to have in my life.”   — Jane Morris

“Jaime, is a treasure and a gift. His classes are unlike any other yoga class I had ever experienced. The classes are held in an environment suffused with music, soft candle light, his poetry, and the soothing sound of a rippling fountain. But, what makes the classes special is his soothing voice and knowledge of the philosophy of yoga. Also, the life coaching session I had with him has changed my outlook on life. Now I can enjoy life more fully.”  — Karel Goldstein

Testimonials

“What a life-changing experience! Ten years ago I attended my first yoga class with Dr. Casellas. He uses his medical knowledge and compassionate voice to create a trance and total mindfulness of the NOW. Today I am better able to manage the stress from my teaching and psychotherapy practice. I seldom have headaches and my back is better than it has been, thanks to the yogis of the world reincarnated in Dr. Jaime.”  — Gary Lange, Ph.D.