• Is stress interfering with your physical or emotional well-being?
  • Are you looking for tools to relieve your overloaded mind?
  • Are you missing out on opportunities to be happy because of fears, worries, or a chronic health condition?

If you answered "yes" to any of these, we invite you to our Center to learn how to live your life to the fullest.

Welcome to the
Stress Management & Prevention Center, LLC
If you suffer from post-traumatic stress or addictive behavior, we know you are fraught with recurrent memories and flashbacks of emotional or physical events experienced or witnessed in the past by providing you with evidence-based interventions you’ll be able to use for the rest of you life. With our approach, you will see relief frequently happening within a few weeks.

Special Promotion on the Eight-Week Minsfulness-Based Stress Prevention Course Starting Janruary 31, 2019. Call 760-464-2150 or email Dr. Casellas at casellas @stressprevention.org for details.